RELEASE TENSION, FIND CALM: THE POWER OF MASSAGE IN VIETNAM

Massage therapy gives a powerful way to unwind and achieve a deep sense of tranquility. By using gentle strokes, massage can alleviate muscle knots and improve overall well-being. It works by boosting blood movement to the muscles, which aids in recovery. Massage can also minimize levels of cortisol and release endorphins, inherent mood lifters.